Friday, September 4, 2009

Question Box Friday

Q: How do I get out of a sexual relationship and heal from it when we've broken up?

A: Once you make that decision it's incredibly important to stop right where you are and stick with that decision to say no. It can very difficult not to go back and weaken your resolve, but sticking with your decision will make you a stronger person. Healing can also be very painful, but know that it can and will happen in time. Here are some suggestions to help you out:

  • Focus on your relationships with your family and close friends. Oftentimes, a pre-marital sexual relationship with someone can cut you off from these important people in your life. If this has happened, take some time to rebuild those relationships.
  • Develop your talents and focus on improving yourself. Challenge yourself. Think about what you truly want in life and the kind of person you would like to be. Make some goals for your life and make a plan to reach them.
  • Reach out to others - the surest way to "find yourself" is to give of yourself. We were made to be a gift to others, and this is how we as humans are fulfilled. Find an organization or two that you are passionate about and see if you can help in any way.
  • Go to Confession. This sacrament is an incredible blessing; the healing that it brings is unmatchable.
  • Develop a relationship with Christ. Spend some time in adoration and learn to truly pray. Try the prayer book Pure Faith or Time for God. Priceless.
  • Last of all, remember that healing can take a very long time. Learn to be patient, and do not get discouraged.

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